[:sv]Som cykelklubb så har vi ju ledarledda träningsrundor där vi följer en förutbestämd runda/karta. På GPSies finns en sammanställning av de vi har färdigställt på förhand, inklusive länk till karta över rundan på siten GPSies där det finns möjlighet att ladda ner den i olika format för din cykeldator.

</p> <table> <tbody> <tr> <td width="450">Namn</td> <td width="100">Längd</td> <td width="64">Track group</td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=unmazevktjtxylin"> 01 Intensiv Söder, </a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">53,01 km</td> <td width="64"> Lackarebäck</td> </tr> <tr> <td width="450"></td> <td width="64"> Intensiv</td> </tr> <tr> <td width="450">53,01 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 512 metre | Total fallhöjd 505 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=avfwvdmlmybgvlxi"> 02 Kungsbacka, </a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">58,73 km</td> <td width="64"> Lackarebäck</td> </tr> <tr> <td width="450"></td> <td width="64"> Tjötrunda</td> </tr> <tr> <td width="450">58,73 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 444 metre | Total fallhöjd 442 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=pnnqcwuluhivnuwj"> 03 Frillesås, </a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">109,62 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Lackarebäck</td> </tr> <tr> <td width="450">109,62 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 822 metre | Total fallhöjd 817 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=gqebfjjivuxnixjo"> 04 Eskilsby, </a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">48,16 km</td> <td width="64"> Lackarebäck</td> </tr> <tr> <td width="450"></td> <td width="64"> Tjötrunda</td> </tr> <tr> <td width="450">48,16 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 503 metre | Total fallhöjd 520 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=egyxdzsstxytgyma"> 05 Hällingsjö Lygnern, </a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">110,39 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Lackarebäck</td> </tr> <tr> <td width="450">110,39 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 1 217 metre | Total fallhöjd 1 235 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=oeinlnuzehiuutvc"> 06 Härkeshult, </a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">66,80 km</td> <td width="64"> Lackarebäck</td> </tr> <tr> <td width="450"></td> <td width="64"> Tjötrunda</td> </tr> <tr> <td width="450">66,80 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 805 metre | Total fallhöjd 805 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=ltzyeuebywbxrruy"> 07 Överlida, </a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">138,26 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Lackarebäck</td> </tr> <tr> <td width="450">138,26 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 1 689 metre | Total fallhöjd 1 672 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=sehoalfosoerqtis"> 08 Hällingsjö Lygnern Nord, </a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">106,68 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Lackarebäck</td> </tr> <tr> <td width="450">106,68 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 1 156 metre | Total fallhöjd 1 153 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=bwdwjpjzvivgkxhy"> 09 Hällingsjö Onsala, </a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">127,31 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Lackarebäck</td> </tr> <tr> <td width="450">127,31 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 1 316 metre | Total fallhöjd 1 332 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=azuygpbuagsctfdw"> 10 Gråbo, Kviberg HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">47,61 km</td> <td width="64"> Kviberg</td> </tr> <tr> <td width="450"></td> <td width="64"> Tjötrunda</td> </tr> <tr> <td width="450">47,61 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 469 metre | Total fallhöjd 466 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=judzmjysvllcoopq"> 11 Härskogen Bertshult, Kviberg HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">98,27 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Kviberg</td> </tr> <tr> <td width="450">98,27 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 1 208 metre | Total fallhöjd 1 206 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=pksruawamqoaggir"> 12 Semifinal, </a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">76,93 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Lackarebäck</td> </tr> <tr> <td width="450">76,93 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 992 metre | Total fallhöjd 975 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=tkecyelazkdtsupj"> 13 Eskilsby Rävlanda, </a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">127,07 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Lackarebäck</td> </tr> <tr> <td width="450">127,07 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 1 272 metre | Total fallhöjd 1 265 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=jvffjsvslhhcymkt"> 14 Hallontårtan, </a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">94,40 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Lackarebäck</td> </tr> <tr> <td width="450">94,40 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 767 metre | Total fallhöjd 756 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=anevibcdlttkglyv"> 15 Kode, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">93,00 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450">93,00 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 929 metre | Total fallhöjd 929 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=rvwtlkdcryuhfbmb"> 16 Säve-Mysterna, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">46,88 km</td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450"></td> <td width="64"> Tjötrunda</td> </tr> <tr> <td width="450">46,88 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 406 metre | Total fallhöjd 406 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=klutyafsouqvkfbl"> 17 Backamo, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">152,43 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450">152,43 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 1 506 metre | Total fallhöjd 1 506 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=sfuolptmqeqfzlhm"> 18 Diseröd 54, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">52,65 km</td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450"></td> <td width="64"> Tjötrunda</td> </tr> <tr> <td width="450">52,65 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 431 metre | Total fallhöjd 432 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=tfktlshecgheqfvb"> 19 Gullbringa, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">81,83 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450">81,83 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 651 metre | Total fallhöjd 653 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=xtqzyjbgkdoewirl"> 20 VVV, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">122,35 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450">122,35 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 1 115 metre | Total fallhöjd 1 115 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td></td> <td></td> <td></td> </tr> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=qqunnucpxnwrjkax"> 21 Rosa rundan, Klubblokalen HCK</a></td> <td rowspan="5" width="100">89,87 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450">89,87 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 763 metre | Total fallhöjd 762 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=aamcblqzxnxjvnhz"> 22 Intensivrunda, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">14,44 km</td> <td width="64"> Intensiv</td> </tr> <tr> <td width="450"></td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450">14,44 km | enkel väg</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 98 metre | Total fallhöjd 99 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=tdeitrhuoyjzeway"> 23 Långa tunga Backamo, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">147,60 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450">147,60 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 1 456 metre | Total fallhöjd 1 456 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=btkhkufjheoyzfqt"> 24 Slottsrundan, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">163,28 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450">163,28 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 1 585 metre | Total fallhöjd 1 583 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=nkyettzkycumschn"> 25 Introrunda, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">46,63 km</td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450"></td> <td width="64"> Tjötrunda</td> </tr> <tr> <td width="450">46,63 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 414 metre | Total fallhöjd 413 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=gvojfaujicjkgjig"> 26 Kungälv, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">49,89 km</td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450"></td> <td width="64"> Tjötrunda</td> </tr> <tr> <td width="450">49,89 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 391 metre | Total fallhöjd 390 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=kylvdqnwzbjaowvw"> 27 Jörlanda, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">108,72 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450">108,72 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 1 025 metre | Total fallhöjd 1 025 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=kjsaynzuwfvtptjr"> 28 Kungälvsrundan, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">111,84 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450">111,84 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 1 062 metre | Total fallhöjd 1 061 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=nuwahnnckrthkphx"> 29 HR 110, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">112,19 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450">112,19 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 1 058 metre | Total fallhöjd 1 059 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=obkeaiyrujdzszcq"> 30 HR 140, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">141,56 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450">141,56 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 1 292 metre | Total fallhöjd 1 293 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=swogykwavcyigrnu"> 31 HR 50, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">49,60 km</td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450"></td> <td width="64"> Tjötrunda</td> </tr> <tr> <td width="450">49,60 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 471 metre | Total fallhöjd 472 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=ftznngkgjggknqnf"> 32 Härskogen, Kviberg HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">57,13 km</td> <td width="64"> Kviberg</td> </tr> <tr> <td width="450"></td> <td width="64"> Tjötrunda</td> </tr> <tr> <td width="450">57,13 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 641 metre | Total fallhöjd 634 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=rtxzdhxkzlgfonry"> 33 Bollebygd Borås, </a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">125,94 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Lackarebäck</td> </tr> <tr> <td width="450">125,94 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 1 327 metre | Total fallhöjd 1 345 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=rqssbnnsiekrcddd"> 34 Ramberget Backträning, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">4,03 km</td> <td width="64"> Backträning</td> </tr> <tr> <td width="450"></td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450">4,03 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 51 metre | Total fallhöjd 73 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=kwdzmzyfsejhdxgs"> 35 Söndag Kortare, Laholm HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">56,19 km</td> <td width="64"> Laholm</td> </tr> <tr> <td width="450"></td> <td width="64"> Tjötrunda</td> </tr> <tr> <td width="450">56,19 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 462 metre | Total fallhöjd 462 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=zzzibepocggmlqih"> 36 Söndag 2 Backar, Laholm HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">86,18 km</td> <td width="64"> Intensiv</td> </tr> <tr> <td width="450"></td> <td width="64"> Laholm</td> </tr> <tr> <td width="450">86,18 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 782 metre | Total fallhöjd 783 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=wfqjackiwfbtmiqg"> 37 Lördag 6 Backar, Laholm HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">84,77 km</td> <td width="64"> Intensiv</td> </tr> <tr> <td width="450"></td> <td width="64"> Laholm</td> </tr> <tr> <td width="450">84,77 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 1 212 metre | Total fallhöjd 1 218 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=oapotfisghcnfkpm"> 38 Lördag 5 backar, Laholm HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">73,58 km</td> <td width="64"> Intensiv</td> </tr> <tr> <td width="450"></td> <td width="64"> Laholm</td> </tr> <tr> <td width="450">73,58 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 987 metre | Total fallhöjd 993 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=strdcphmolxlkdkb"> 39 Fredag Markaryd, Laholm HCK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">98,25 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Laholm</td> </tr> <tr> <td width="450">98,25 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 741 metre | Total fallhöjd 745 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=wystdkqtldrykyfb"> 40 Diseröd 64, Klubblokalen HCK</a></td> </tr> </tbody> </table> </td> <td></td> <td></td> </tr> <tr> <td width="450"></td> <td></td> <td></td> </tr> <tr> <td width="450">62,99 km | rundtur</td> <td></td> <td></td> </tr> <tr> <td width="450">Total stigning 550 metre | Total fallhöjd 552 metre</td> <td></td> <td></td> </tr> <tr> <td width="450"></td> <td></td> <td></td> </tr> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=jptsbrxpdcbiknoc"> 41 Hällingsjö Lygnern Syd, </a></td> <td rowspan="5" width="100">111,09 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Lackarebäck</td> </tr> <tr> <td width="450">111,09 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 1 211 metre | Total fallhöjd 1 216 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=jibmqwovcifzuhrt"> 42 Brudaremossen, GTK</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">2,70 km</td> <td rowspan="5" width="64"> Backträning</td> </tr> <tr> <td width="450"></td> </tr> <tr> <td width="450">2,70 km | enkel väg</td> </tr> <tr> <td width="450">Total stigning 89 metre | Total fallhöjd 2 metre</td> </tr> <tr> <td width="450"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=pufhppuykulqyykj"> 43 Töllsjö, Lackarebäck</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">125,43 km</td> <td rowspan="5" width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> </tr> <tr> <td width="450">125,43 km | rundtur</td> </tr> <tr> <td width="450">Total stigning 1 405 metre | Total fallhöjd 1 405 metre</td> </tr> <tr> <td width="450"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=dpgvhzckuaoxcmlj"> 44 Ubbhult, Lackarebäck</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">69,65 km</td> <td rowspan="5" width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> </tr> <tr> <td width="450">69,65 km | rundtur</td> </tr> <tr> <td width="450">Total stigning 849 metre | Total fallhöjd 849 metre</td> </tr> <tr> <td width="450"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=tddlmlnhtuoflrki"> 45 Hallontårtan v2</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">94,43 km</td> <td rowspan="5" width="64"></td> </tr> <tr> <td width="450"></td> </tr> <tr> <td width="450">94,43 km | rundtur</td> </tr> <tr> <td width="450">Total stigning 813 metre | Total fallhöjd 801 metre</td> </tr> <tr> <td width="450"></td> </tr> <tr> <td width="450"> <table> <tbody> <tr> <td width="450"><a href="http://www.gpsies.com/map.do?fileId=iokwiehldctrbbpo"> 46 Nya Diserödslingan</a></td> </tr> </tbody> </table> </td> <td rowspan="5" width="100">67,36 km</td> <td width="64"> Distansrunda</td> </tr> <tr> <td width="450"></td> <td width="64"> Klubblokalen</td> </tr> <tr> <td width="450">67,36 km | rundtur</td> <td width="64"></td> </tr> <tr> <td width="450">Total stigning 577 metre | Total fallhöjd 577 metre</td> <td width="64"></td> </tr> <tr> <td width="450"></td> <td width="64"></td> </tr> </tbody> </table> <p>[:en]As a cycling club, we have leadership-oriented training rounds where we follow a predetermined round / map. Below is a summary of those we have prepared in advance, including a link to the map of the round of the GPSies site, where you can download it in different formats for your bike computer.

Namn Längd Track group
 01 Intensiv Söder,
53,01 km  Lackarebäck
 Intensiv
53,01 km | rundtur
Total stigning 512 metre | Total fallhöjd 505 metre
 02 Kungsbacka,
58,73 km  Lackarebäck
 Tjötrunda
58,73 km | rundtur
Total stigning 444 metre | Total fallhöjd 442 metre
 03 Frillesås,
109,62 km  Distansrunda
 Lackarebäck
109,62 km | rundtur
Total stigning 822 metre | Total fallhöjd 817 metre
 04 Eskilsby,
48,16 km  Lackarebäck
 Tjötrunda
48,16 km | rundtur
Total stigning 503 metre | Total fallhöjd 520 metre
 05 Hällingsjö Lygnern,
110,39 km  Distansrunda
 Lackarebäck
110,39 km | rundtur
Total stigning 1 217 metre | Total fallhöjd 1 235 metre
 06 Härkeshult,
66,80 km  Lackarebäck
 Tjötrunda
66,80 km | rundtur
Total stigning 805 metre | Total fallhöjd 805 metre
 07 Överlida,
138,26 km  Distansrunda
 Lackarebäck
138,26 km | rundtur
Total stigning 1 689 metre | Total fallhöjd 1 672 metre
 08 Hällingsjö Lygnern Nord,
106,68 km  Distansrunda
 Lackarebäck
106,68 km | rundtur
Total stigning 1 156 metre | Total fallhöjd 1 153 metre
 09 Hällingsjö Onsala,
127,31 km  Distansrunda
 Lackarebäck
127,31 km | rundtur
Total stigning 1 316 metre | Total fallhöjd 1 332 metre
 10 Gråbo, Kviberg HCK
47,61 km  Kviberg
 Tjötrunda
47,61 km | rundtur
Total stigning 469 metre | Total fallhöjd 466 metre
 11 Härskogen Bertshult, Kviberg HCK
98,27 km  Distansrunda
 Kviberg
98,27 km | rundtur
Total stigning 1 208 metre | Total fallhöjd 1 206 metre
 12 Semifinal,
76,93 km  Distansrunda
 Lackarebäck
76,93 km | rundtur
Total stigning 992 metre | Total fallhöjd 975 metre
 13 Eskilsby Rävlanda,
127,07 km  Distansrunda
 Lackarebäck
127,07 km | rundtur
Total stigning 1 272 metre | Total fallhöjd 1 265 metre
 14 Hallontårtan,
94,40 km  Distansrunda
 Lackarebäck
94,40 km | rundtur
Total stigning 767 metre | Total fallhöjd 756 metre
 15 Kode, Klubblokalen HCK
93,00 km  Distansrunda
 Klubblokalen
93,00 km | rundtur
Total stigning 929 metre | Total fallhöjd 929 metre
 16 Säve-Mysterna, Klubblokalen HCK
46,88 km  Klubblokalen
 Tjötrunda
46,88 km | rundtur
Total stigning 406 metre | Total fallhöjd 406 metre
 17 Backamo, Klubblokalen HCK
152,43 km  Distansrunda
 Klubblokalen
152,43 km | rundtur
Total stigning 1 506 metre | Total fallhöjd 1 506 metre
 18 Diseröd 54, Klubblokalen HCK
52,65 km  Klubblokalen
 Tjötrunda
52,65 km | rundtur
Total stigning 431 metre | Total fallhöjd 432 metre
 19 Gullbringa, Klubblokalen HCK
81,83 km  Distansrunda
 Klubblokalen
81,83 km | rundtur
Total stigning 651 metre | Total fallhöjd 653 metre
 20 VVV, Klubblokalen HCK
122,35 km  Distansrunda
 Klubblokalen
122,35 km | rundtur
Total stigning 1 115 metre | Total fallhöjd 1 115 metre
 21 Rosa rundan, Klubblokalen HCK 89,87 km  Distansrunda
 Klubblokalen
89,87 km | rundtur
Total stigning 763 metre | Total fallhöjd 762 metre
 22 Intensivrunda, Klubblokalen HCK
14,44 km  Intensiv
 Klubblokalen
14,44 km | enkel väg
Total stigning 98 metre | Total fallhöjd 99 metre
 23 Långa tunga Backamo, Klubblokalen HCK
147,60 km  Distansrunda
 Klubblokalen
147,60 km | rundtur
Total stigning 1 456 metre | Total fallhöjd 1 456 metre
 24 Slottsrundan, Klubblokalen HCK
163,28 km  Distansrunda
 Klubblokalen
163,28 km | rundtur
Total stigning 1 585 metre | Total fallhöjd 1 583 metre
 25 Introrunda, Klubblokalen HCK
46,63 km  Klubblokalen
 Tjötrunda
46,63 km | rundtur
Total stigning 414 metre | Total fallhöjd 413 metre
 26 Kungälv, Klubblokalen HCK
49,89 km  Klubblokalen
 Tjötrunda
49,89 km | rundtur
Total stigning 391 metre | Total fallhöjd 390 metre
 27 Jörlanda, Klubblokalen HCK
108,72 km  Distansrunda
 Klubblokalen
108,72 km | rundtur
Total stigning 1 025 metre | Total fallhöjd 1 025 metre
 28 Kungälvsrundan, Klubblokalen HCK
111,84 km  Distansrunda
 Klubblokalen
111,84 km | rundtur
Total stigning 1 062 metre | Total fallhöjd 1 061 metre
 29 HR 110, Klubblokalen HCK
112,19 km  Distansrunda
 Klubblokalen
112,19 km | rundtur
Total stigning 1 058 metre | Total fallhöjd 1 059 metre
 30 HR 140, Klubblokalen HCK
141,56 km  Distansrunda
 Klubblokalen
141,56 km | rundtur
Total stigning 1 292 metre | Total fallhöjd 1 293 metre
 31 HR 50, Klubblokalen HCK
49,60 km  Klubblokalen
 Tjötrunda
49,60 km | rundtur
Total stigning 471 metre | Total fallhöjd 472 metre
 32 Härskogen, Kviberg HCK
57,13 km  Kviberg
 Tjötrunda
57,13 km | rundtur
Total stigning 641 metre | Total fallhöjd 634 metre
 33 Bollebygd Borås,
125,94 km  Distansrunda
 Lackarebäck
125,94 km | rundtur
Total stigning 1 327 metre | Total fallhöjd 1 345 metre
 34 Ramberget Backträning, Klubblokalen HCK
4,03 km  Backträning
 Klubblokalen
4,03 km | rundtur
Total stigning 51 metre | Total fallhöjd 73 metre
 35 Söndag Kortare, Laholm HCK
56,19 km  Laholm
 Tjötrunda
56,19 km | rundtur
Total stigning 462 metre | Total fallhöjd 462 metre
 36 Söndag 2 Backar, Laholm HCK
86,18 km  Intensiv
 Laholm
86,18 km | rundtur
Total stigning 782 metre | Total fallhöjd 783 metre
 37 Lördag 6 Backar, Laholm HCK
84,77 km  Intensiv
 Laholm
84,77 km | rundtur
Total stigning 1 212 metre | Total fallhöjd 1 218 metre
 38 Lördag 5 backar, Laholm HCK
73,58 km  Intensiv
 Laholm
73,58 km | rundtur
Total stigning 987 metre | Total fallhöjd 993 metre
 39 Fredag Markaryd, Laholm HCK
98,25 km  Distansrunda
 Laholm
98,25 km | rundtur
Total stigning 741 metre | Total fallhöjd 745 metre
 40 Diseröd 64, Klubblokalen HCK
62,99 km | rundtur
Total stigning 550 metre | Total fallhöjd 552 metre
 41 Hällingsjö Lygnern Syd, 111,09 km  Distansrunda
 Lackarebäck
111,09 km | rundtur
Total stigning 1 211 metre | Total fallhöjd 1 216 metre
 42 Brudaremossen, GTK
2,70 km  Backträning
2,70 km | enkel väg
Total stigning 89 metre | Total fallhöjd 2 metre
 43 Töllsjö, Lackarebäck
125,43 km  Distansrunda
125,43 km | rundtur
Total stigning 1 405 metre | Total fallhöjd 1 405 metre
 44 Ubbhult, Lackarebäck
69,65 km  Distansrunda
69,65 km | rundtur
Total stigning 849 metre | Total fallhöjd 849 metre
 45 Hallontårtan v2
94,43 km
94,43 km | rundtur
Total stigning 813 metre | Total fallhöjd 801 metre
 46 Nya Diserödslingan
67,36 km  Distansrunda
 Klubblokalen
67,36 km | rundtur
Total stigning 577 metre | Total fallhöjd 577 metre

[:]